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Me at the Heart Information Session


Yesterday I went to the Cardiac Rehabilitation Information day held at the Ipswich Queensland Health Plaza.

First up I had a session with the Dietitian. I fired all the questions I had at her and it was a very informative session.

Next it was into the theatre for a series of talks from Nurses (what has happened to you), Occupational Therapists (how to get back in the saddle again), Diabetes, Psychologist (dealing with what has happened). We then had lunch.

After lunch we went back for some more sessions about Exercise (importance and how to) and Medication (what to expect, side effects, why, how long, etc...).

It was very informative and enjoyable. I take my hat off to Queensland health for funding this program. The nurses and physiologists are excellent and a wealth of knowledge to people who are at a major turning point in their lives.
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